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Why motivational talk is just talk

If you’re on the journey of self development and self betterment, you’ve inadvertently stumbled upon motivational and inspirational quotes like:

“You can do anything if you set your mind to it”
“You can be whoever you want to be”
“Live every day like it’s your last”

You’ll also see plenty of instructional efforts such as ‘just focus hard enough on your goals, follow a strict plan and you’ll have whatever you’re looking for in 30 days or even less.’

Why does it seem that these things work for everybody, at least on social media, but not you?

What are you doing wrong? Why are you unable to make any real changes for the better? Is there something wrong with you?

Before we dive into this topic, let’s be fully clear. There is nothing wrong with you. The only thing wrong in this context is the approach you’re choosing to get to where you want to be.

In truth, many of these common motivational tactics are not only ineffective for long-term success and fulfillment. They are downright dangerous.

If you follow any motivational speakers or if you’ve been at one of their prime events, you’ve likely experienced a quick spike in motivation and energy. They put you in a high state where you thought you really could accomplish anything you want. But this high typically lasts for a few days at most, if not hours.

After the effects of the motivation boost fade away, you’re left feeling empty and utterly alone again. Possibly feeling worse than you were prior to the ‘motivation’ because now you’ve failed to maintain the high of your quick confidence boost.

As a result, your pathological inner critic – the nagging voice inside your head looking for any way to criticize you – will now have a field day showing you all of your failures, all of your shortcomings, and why you should be ashamed for even feeling like you had a chance to do better. This can be severely damaging to your self esteem, the foundation of your inner life balance.

While the energy and speeches of most motivational speakers do sound good, they really only work for a minority of people. Those of us who are naturally high achievers and belong to the fortunate 5% of individuals capable of pushing themselves to the limit.

But for most of us, forcing ourselves to be motivated, constantly pushing for more and more, is not the path to happiness and fulfillment we’re envisioning. There has to be a different way.

And there is.

I, myself, am not what you’d call a natural born “winner.” I’m just a normal guy who wanted to feel good about myself. Find a job that fulfills me, build a loving and lasting relationship with a woman I love, and contribute to the world in some way.

But neither psychology, nor motivational speakers could offer any real solutions.

I ventured out to find something that actually worked through years of trial and error and endless study. It wasn’t until I turned completely inward that I found what worked. And still works, 15 years later.

I built the first and only proven effective system that provides real life solutions for “normal” everyday people.

To get where you want to be in life, you need a driving force. Something that propels you to do your best every day without draining you of energy. And a simple grocery list of goals and motivational quotes just won’t do it.

Because what happens if you reach one goal? You’ll just find 5 more new goals to achieve without really appreciating what you already have. It’s just the next thing, and the next and the next. Living in the future while neglecting the present.

Typical motivational coaches offer band-aid style solutions at best. You’ll get a patchwork of things that seem like a good solution at the moment, but wear off quickly after short term relief. Underneath, the emotional wound is festering, continuing to hurt, and furthering any real resolve. All the while, eating up your energy reserves and with it, your chances of  making real changes.

In other words, the need to address the root cause(s) of your issues is crucial. Otherwise, there is no chance or change or healing.

At the core of this “cure” is your self esteem.

This is why we at Feel Different specialize in core methods to build self esteem and real confidence. No quick motivation, but deep inner work that you can apply to your daily life for long term change. Real life changes.

To learn more, sign up for our program “Self Esteem for the Rest of Us.”

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How to navigate through tough times

How do you keep your mind clear when the world around you is in complete chaos?

How do you manage your mental health when you’re surrounded by negativity?

How do you keep yourself centered and grounded when everything is falling apart?

And if it’s up to you to lead, how do you keep yourself balanced enough to make solid and definitive decisions under extreme pressure?

If any of these questions resonate with you, keep reading.
This article will provide you with some key insights that may be especially helpful to you.

What happens when you’re confronted with any kind of crisis, personal or otherwise?

Many of us default to stress, panic, and deep anxiety. This can leave you paralyzed and unable to think or move forward.

If you have a partner, kids or other family to consider, you know that you can’t allow yourself to freeze into paralysis like this. You need to stay composed in front of your loved ones while staying as clear headed as possible, enough to make quick and firm decisions.

All the while your entire world may be crashing internally.

An abundance of turmoil, fears and worst-case scenarios may be happening which can cloud your judgment, blocking your ability to think clearly and act with purpose.

Even if you’re living alone and don’t have anyone else to consider, allowing yourself to slip into this state of fear and panic is a deeply dangerous limitation.

In order to navigate these situations, there’s a self trust that must be embedded.

A deep trust in yourself and in your abilities. To be able to step back, take a deep breath and make the right decisions with clear purpose and direction is a powerful strength to have.

People who can stay calm in the middle of the worst moments have developed this trust in themselves. Grounded in healthy self-esteem.

Because 99% of what you need to learn in order to survive any crisis is internal, it’s your “inner game” that must be strong.

Your mindset, your self esteem, your self trust and faith. This is where your power is. And upon mastering the inner self, everything else falls into place. You can handle any situation at any time without letting it control you.

All of this may make clear sense but the question remains, how do you do it? Where to begin?

My answer is: focus on strengthening your self esteem. This is the foundation of your self security and core stability for you and for those around you.

Because the quickest way to spiral downward is to fall victim to your circumstances. Being thrown around by things happening in your life. This takes zero strength and zero self responsibility but can drain you of your energy and self respect. At the same time, hurting your reputation and character as a balanced adult.

You need to take control of your thoughts and learn how to manage your fears. This is the only way. No matter what you do, there will always be challenges that require you to think and act fast.

It’s the fight or flight theory. And your level of self esteem is the determinant of how you handle these situations.

There is no fast track to building your self esteem. No quick fix or one size fits all solution. It is deep inner work that can take time to grow and strengthen. The good news is, I have developed a method that can help accelerate this which has worked not only for myself and a few of my closest loved ones, it has also worked for countless others.

This is the core of what Feel Different is. My newest program “Self Esteem for the Rest of Us” will give you the concise tools and exercises you need in order to start building your self esteem health. It’s easily applicable to your daily life and made so that anyone who’s willing can do it.

To stay grounded in any life challenges that come your way, this is the best real world method to help you create a solid foundation for yourself.

Start today and be prepared for tomorrow.