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Shifting the focus to your strongest self

We’re all aiming to be the best version of ourselves. It’s a lifelong commitment that can seem like a never ending process of development, which it actually is. There’s no final stop of growing unless of course, we completely give up.

As we continue to grow and learn to better ourselves, we’re constantly shifting our focus to areas of life that need attention.

How can I grow my confidence?

How can I be a better partner? A better friend? A better parent?

What do I need to do to become truly successful?

How can I find and create meaningful relationships?

Many people think it’s a matter of overcoming their weaknesses. And that is what society teaches us which can be very much ingrained in our everyday patterns and routines of thought and action.

Our pathological inner critic paired with our negativity bias focuses our attention on our shortcomings, our obstacles and all the things we’re lacking.

It’s logical to think that what you need to do is to improve in these areas. By becoming better at the things you’re not good at, you’ll eventually become better, period. Right? Not exactly.

As a result of this kind of focus, your energy goes directly to your weaknesses which in turn keeps you in a weaker state. All the while, little to none of your energy is going to your strengths. This is where your true potential lives. As they say, energy flows where attention goes. If all of your attention is on your weaknesses, you risk leaving your strengths to become weak.

And the sad truth is, the majority of people let their strengths fall where they may. Not realizing that this is exactly where they need to spend most of their time, energy, and focus.

The fact is, you can achieve more and grow faster, if you focus on your strengths. This is where your true potential lies and what will help you become more confident and in turn, more successful.

Your strengths are all of the positive attributes you have. The things that come natural to you. This is typically why you may not pay much mind to these things and dismiss them as something normal or unexciting.

But if you shift more of your attention to these parts of you, you’ll see that what comes natural to you, might be a challenge for others around you.

USE WHAT YOU’VE GOT

When you shift your awareness to the positive things you’ve already got, you start cultivating your life and the energy around it. This can help enable you to figure out how to further use your strengths to your benefit. This is the way to set you on your path to your life’s purpose.

Focusing on your natural strengths will keep you in a state of confidence and healthy self-esteem.

The first step in getting there is becoming aware of your strengths.

You can do this by looking at yourself from the outside and giving attention to what comes naturally to you. These may be small things like your ability to stay attentive, being thorough, or being able to see the bigger picture when others focus on the immediate details.

YOUR BEST STEP FORWARD

The challenging step is to cultivate your strengths and talents into something more. It’s common to see naturally talented people fall into contentment or laziness because what they’re naturally strong at, others may have to work hard for. This can be a setback for the talented person, simply because they were granted this strength without having to work as hard. This may lead to bad habits, contentment, lack of awareness, or an overall life imbalance due to overlooking their strengths. The real struggle for this person is in their self-awareness and really seeing their strengths and how they use them to provide value to the world around them.

The key is to control your focus. The more you focus on your weaknesses, the more you feed your lower self which takes from you and adds nothing more than self-doubt, fear, and all of your other limiting characteristics.

Shifting your focus to your strengths however, keeps you on solid ground. In a state of personal power and purpose.

At FeelDifferent we specialize in this. We provide practical methods and guidance to help you remove distractions, overcome toxic thought patterns and habits. We help you clear the way to your best and strongest self.

Explore our program by filling out this quick survey and one our team members will reach out to you.

Warmly,
Orlando Owen