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Strong Relationships Require Strong Individuals

Observing relationships in today’s society, you’ll notice a common theme: a lack of fulfillment and true happiness. Breakups and separations are everyday, and divorce rates continue to skyrocket.

With a simple online search, you’ll find tons of relationship advice and tips on how to improve your relationship. But the real issues are not being addressed.

It’s rarely about what you do or don’t do, or how you treat your partner.

Your actions and thoughts are mere symptoms of much deeper issues.

It’s about who you are and who you wish to be, consciously or not.

You need to understand that for your relationship to not only “function,” but to thrive and grow with a healthy sense of fulfillment, you and your partner need to both be strong individuals.

Strong women and strong men form strong relationships.

Yes, there will be phases where one of you takes the lead as the stronger person while the other is struggling, and vice-versa, this is normal and natural, as are the dynamics of life. But the overall relationship balance is of two strong people supporting each other, growing individually and together, and progressively working together to build a strong bond throughout their shared experience.

Unfortunately, our society keeps us simplified and stereotyped in a constant battle where men are the patriarchswho only want to suppress women and exploit them in various ways as the weaker sex. And because this has been embedded in our culture as the traditional way of thinking for most of history, men now need to be put in their place. It’s time for women to take over and even out the playing field. In other words, revenge and spite.

Men and women are now in a nonstop entanglement of war where no one can win.

And with relationships, it’s about balance – two individuals doing their part to keep it strong and healthy.

If one partner is determined to rule and overpower the other, there is no real balance and the relationship is doomed to fail.

We need strong men, real men, and strong women, real women, to build and maintain real bonds with each other for strong relationships to thrive. A relationship should never be about sacrificing one’s individual power for the other, or lowering oneself for the relationship to exist. That’s more of a codependency than a relationship.

Both individuals must continue to grow, develop and maintain their inner power. And with their bond together, agree to share their personal power with each other which is a combined power that is their RELATIONSHIP.

If you enter into a relationship with this mindset, you’ll find it much more fulfilling to you and your partner, where you are mutually agreeing to work toward this, the greater whole for both of you. To strive to be your best selves, and share your best with each other – rather than the typical surface agreement of monogamy, commitment, and a general “promise to love.”

In a strong relationship, you and your partner continue to grow stronger – TOGETHER. And a strong couple is able to face the world and its challenges together as a collective whole, rather than going it alone.

What is a strong man? What is a strong woman?

A strong man is connected to his masculinity. He is principled and knows what it means to be a man. He stays true to his virtues and values, and will stand up for himself and his loved ones in the face of wrongfulness.

A strong woman is rooted in her femininity. She is confident and comfortable in her womanhood. She is caring, naturally nurturing, strong in her principles and will protect the health of her family and loved ones. The power of the feminine may appear to be more subtle than masculine power, but this is like comparing water to fire. Each is vastly powerful and not to be underestimated or undervalued.

Over the course of the last decades, I’ve worked with thousands of women and men to reconnect to their individual power. Dismantling the narrative of modern society that continually attempts to divide men and women and keep us at war with each other. To disconnect us from our real power, our masculinity and our femininity, is to truly defeat us at our core. For survival, this is key to understanding the importance of preserving and strengthening our individual powers as men and women.

It’s in your hands to decide what your future relationship will be.

By embracing your natural masculinity or femininity, you empower yourself and your partner to share a life together as your best selves. And this is what healthy, strong and fulfilling relationships are made of.

Is it a journey? Absolutely. One we must stay strong and in our individual power to maintain, and to share. To learn more about our upcoming events and programs, join our email list by clicking here.

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Keeping Your Relationship Strong Through The Pandemic

The first thing to suffer during a pandemic, besides your health, is your close relationships – particularly, your romantic relationship.

While the outside world shuts down, it’s easy for us to slip into destructive patterns and habits as a means to cope and comfort ourselves. Combine this with being cooped up together with your significant other in a single home or apartment with nowhere to go, increased feelings of claustrophobia, crowdedness, and anxious panic can become overbearing. Given the circumstances, this is unfortunately quite common.

So what can you do to keep your relationship healthy and strong through the pandemic?

The foundation for a healthy and happy relationship is self-esteem. Strong men and strong women form strong relationships.

Your mental health, and by extension your self-esteem, will be one of the first things that are challenged during a pandemic.

The feeling of being “stuck” at home, frustrated by the limiting circumstances, restrictive rules and the uncertainty of it all, our inner strengths and core selves are bound to be out of balance unless we maintain a grounded foundation of self-esteem and focused perspective.

Patterns directed to the outside world as well as directed to your inner world, meaning your thoughts and feelings and/or your actions towards your partner, should be as clear and intentional as possible.

It’s easy to act out your frustration on your partner. Getting angry with him or her over insignificant differences or projections, can turn into a damaging pattern if you do not recognize and put it to a stop.

Pent up anger and negative feelings can explode into destructive fights and arguments that can cause long term harm to your relationship if you are not careful. It is in these situations of extreme discomfort and challenge that our relationships are tested the most.

One important practice to keep constant in your relationship during a pandemic is to concentrate – not on your partner or your relationship itself – but on your mental health and your self-esteem.

If you’re feeling anxious or depressed, occupied with worries, fears and negative thoughts, you won’t be able to support your partner through these hard times. You cannot put the burden of your struggles wholly on your partner, as your partner is likely struggling as well.

It is best to keep a regular exercise of self-reflection and inner diagnosis at signs of frustration, anger and discomfort. If you feel any of the above starting to occur, it is best to step back and look inward to find the root of what is happening inside. In many cases, we project our frustrations onto our partners because we are ill equipped to take the responsibility of working through the pain of the moment, so it manifests into an argument or a bickering match of little to no significance. These types of occurrences tend to continue to happen until we do the work of looking inward and dissecting our issue(s) rather than reacting.

Learning how to overcome your mental struggles and manage your own mental health is responsible and empowering. It allows you and your partner to lead a strong and bonding relationship through the pandemic, as well as through other challenging circumstances. The ability to stand together and support each other as a couple is a powerful force to continually nurture and maintain.

As they say, relationships are work, but when they do work and they are healthy and strong, outside circumstances stand little to no chance of harming them through even the toughest battles.

This pandemic has been a challenging battle to say the least. Many couples have broken apart, and divorce rates have increased significantly. Depression, anxiety, insecurity and panic have all been commonplace since the pandemic began and they continue to increase. Your relationship is being thoroughly tested and is at stake of bonding or breaking. This is where you and your partner need each other most.

To support and strengthen each other and your relationship requires a great deal of self-strength, self-support and self-management.

There are many practical ways you can start managing your mental health and nurturing your inner strength, your passion and your purpose that will lead you and your partner through this pandemic.

Part of my e-book “Lose Your Story, Live Your Life” is instilling basic principles and actionable practices to help you guide through this.

Get your free copy now by clicking here.